Wednesday, February 27, 2013

End of February

Tomorrow is the last day of February. I only achieved 1 / 6 goals. I sprained my wrist about 2 and half weeks ago and I'm only now starting to have a fully operational wrist.

323 lbs Deadlift
243 lbs Back Squat - Maxed out at 248lbs!
7 Unbroken Pullups
20 Unbroken Double Unders - got to 16
1 Handstand Pushup
1 Rope Climb

I might try for a 323 Deadlift tomorrow.

Goals for March:

333 lbs Deadlift
253 lbs Back Squat
10 Unbroken Pullups
25 Unbroken Double Unders
1 Handstand Pushup
1 Rope Climb
10 Unbroken Pistols
No more injuries!

Monday, February 4, 2013

February Goals

323 lbs Deadlift         
243 lbs Back Squat   
7 Unbroken Pullups  
20 Unbroken Double Unders  
1 Handstand Pushup
1 Rope Climb

I got a lot to work on and I'm ready for it :)